Well, I have been a little out of sync as of late. Yeah, can't use moving as an excuse anymore can I?
The motivation is still there, it's just making the time.
I ordered more supplements today and can't wait to get back to my serious training.
I had run out of BCAA and Glutamine some time ago and was just relying on Whey Protein. Been increasingly sore so that has been a big part of my lackluster workouts. Also, the diet as been wonky and led to some cheating and late night snack attacks.
My arsenal now will include, Whey Protein, Arginine, BCAA, Glutamine and Casein. I was at my most fit when I was taking these so not gonna mess it up.
Thank gosh my size is still good, there is just a little extra layer to get rid of :-)
Looking forward to my nightly Casein shakes to ward off the hunger pangs and cheating!
Don't have a set Competition yet. They are every month next year so I will def do a few. Just not sure which.
Will post in the next few days with my workouts. Going back to training Shoulders and Tris on the same day. Looking back at my past workout logs my best gains came from doing those together. Everything else will pretty much stay the same.
Well, going to plan out the week of workouts and track that order!! I'm so impatient!
:-)
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