Here are just a few pics. But I think I am going to take them every few weeks so I can really tell a difference.
Well, I can't tell much of a difference which is why I am going to limit the photos. Maybe every two weeks?? HAHAHAHA!!!! We shall see!
I am going to start writing about the supplements I am taking as they seem to be working for me.
Today, I did triceps and biceps. I mixed up the supplement schedule like this:
Upon waking/Pre-workout -
3 BCAA
Myofusion shake with soy milk (1/2 serving)
1/2 tsp. Glutamine
Intra -
Sizeon pre contest ( 1 scoop with 32 oz. water)
Post workout -
3 BCAA
Myofusion shake with soy milk (full serving)
1 tsp. Glutamine
Bedtime -
same as post except no BCAA
I had an amazing workout and had sustained energy throughout the day. I will keep my schedule like this for a while and add the Arginine and Casein when I get them in the mail!!! Yipee!!!!
Out for now!



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